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About
- Brand Story
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Blog
Portfolio
- iCreate
- iExplore
- iLook
- iSpeak
CSP Experiences
- Become A Part Of The CSP Experience
Contact
- FAQ

Blog

07 July

What To Do In Cuba (Live Periscope Session 3)

Lo | Uncategorized | No comment

black Cuba lifestyle magic Travel

AUTHOR - Lo

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Can't Stay Put is a lifestyle brand ignited by the adventures and experiences of Lo, an Inspirational Explorer. We create content aimed to educate, influence and inspire. Follow her journey on the platforms below.

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RECENT BLOG POSTS

5 Lessons I’ve learned in the 4 years since I quit my job January 17, 2017
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lauren.rosa.miller

Making memories that will last us a lifetime and s

Making memories that will last us a lifetime and some. What a blessing this trip has been. Happy Birthday to my Mom! 🫶🏽

After you lose one parent 🕊️, you make it you

They say ”your children do what you do…not wha

They say ”your children do what you do…not what you say.” My mom lived and continues to live a life that has inspired me to stay curious, live life on my own terms, go after my greatest dreams, and believe in God’s grace and love. She continues to be an example of how to live life to the fullest and I’m forever grateful. Thank you for giving me generational blessings to continue vs curses to break. Happy Mother’s Day!

I don’t know if there are many things more fulfi

I don’t know if there are many things more fulfilling than pouring into the lives of our youth. Tonight I had the honor of judging the business pitch competition for Philadelphia’s Youth Basketball Magic Academy where $10,000 was up for grabs! My boy Nasir of @cookieslawncare took home the grand prize. Not only is his business already operational but he’s hired his cousins and really running a family operation. Y’all already know how I feel about creating value and impact with your family. Plus he’s ripe to pursue governments contracts in the future which I vowed to help him with. 🫶🏽🙏🏾

I dunno y’all…. I think God and My Daddy be co

I dunno y’all…. I think God and My Daddy be conspiring for me to be amongst love on the days I feel his absence the most. On Saturday, I celebrated Galentine’s day but it also marked the 5 year anniversary of my Dad’s passing. On my Dad’s most recent heavenly birthday, I celebrated the 60th wedding anniversary of the man he choose to be my Godfather in a ceremony in Ghana. (If you haven’t already… check that reel out. It’s oozing with love🥰) A country I hadn’t been to since I first went with my Dad 20 years ago. I always said and truly believed that my Dad could look out for me in the spiritual in ways that would hit differently in the physical. I say all this to say, our spiritual relationships with our loved-ones that have transitioned gets better with time especially when our hearts, minds and soul is ready to receive it. And to those of you in the thick of it— the last 5 seconds of this reel is for you!

Fully stepping into the finest era of my life and

Fully stepping into the finest era of my life and damn it…it feels so good….because I’ve worked so hard to get here.

Healing from caring for and losing my father took years (and it’s still a journey, let’s be clear), healing from the isolation, hardship and instability of 1st time entrepreneurship took years but now that I’m on the other side—freely living life on my terms, thriving as a business owner and operating as a steward of my father’s legacy, I just thank God for keeping me and allowing for me to inspire and touch many people around the world during the process.

Happy New Year to you! Happy Ten Year for me! 😌

Happy New Year to you! Happy Ten Year for me! 😌Sunday marks 10 years since I took a leap of faith and quit my job. Little did I know then…how that decision would lead to a decade of self-discovery, growth, and opportunities I never could have imagined. I’m incredibly indebted to the fearless 25 year old who desperately wanted something different. I’m on the coast of Portugal celebrating and reflecting all weekend! 🥰🥳more reflections to come….

Voting is just ONE tool in our toolbox. Believing

Voting is just ONE tool in our toolbox. Believing that the simply voting will be the solution all of our problems is a fallacy… but so is believing voting doesn’t matter. It’s always “and” never “or”. Vote and ______ (insert start and cultivate strong Black families, buy Black, start businesses, financial literacy, mentorship, heal from trauma, buy land, community economics, invest in our institutions…..)

I was honored to be bridesmaid. 💕🙏🏾 #Godp

I was honored to be bridesmaid. 💕🙏🏾 #Godparents60thvowrenewal

Still on a high from one of the most beautiful day

Still on a high from one of the most beautiful days I’ve ever experienced. This year I celebrated my father’s heavenly birthday celebrating the 60th vow renewal of the man he chose to be my Godfather. What a gift! 💕🙏🏾

May not be luxury to you but it’s most definitel

May not be luxury to you but it’s most definitely luxury to me. A little soul food on ya timeline on this here Sunday.

BFF 🤞🏾💕

Came west for a getaway and ended up gaining so mu

When it’s too good to leave in your stories. Tod

When it’s too good to leave in your stories. Today was super inspiring. Learned how to be a better steward of my inherited responsibility but also how to grow and build my legacy upon what was bestowed upon me.

I’ve become a student of the concept of generational family business ever since my experience taking care of my dad, inheriting his business, and learning my 150+yr lineage of farmers and landowners I descend from. My mission from that experience has always been to empower others with our story but also to help prevent sickness and death from being the catalyst for this type of planning and legacy securing. Instead of thinking about this stuff as “taboo, morbid or death stuff” think about it as a way to dream with your kids.

My friend reminded me that today my territory was enlarged. God is opening doors so he he can show me what’s possible!” It’s so true! I believe part of my role as it relates to my inherited responsibility is growing the legacy with my unique talents but also implementing the framework, systems and strategy to our process. I want my descendants to get to the part of our family history and say, “Elder Lauren Rosa took the foundation that was set by our ancestors and multiplied it and changed the game for the family moving forward forever.”

Also, I have a love hate relationship with this app just like everybody else especially when the world seems to be churning out so much bad news. So bare with me! 💕Figuring out how to be consistent without consuming shit on here lol

The last week and a half has been a whirlwind. (St

The last week and a half has been a whirlwind. (Still going) Reading the thousands of comments of people praising my father, to the parents being inspired to be better parents to their children, to the people who now are inspired to pay tribute to their parents who are now ancestors. I have such immense pride and joy right now. Over 6 million views 🤯 I told my Dad before he died, “if people know me, they gon know you.” Feels good to know I’ve kept my promise. 💕🙏🏾#millerfamilymemoirs

A father’s love is unmatched. What’s so crazy

A father’s love is unmatched. What’s so crazy is he kept these for me all these years later and I didn’t know it until I became his caregiver. As I was consolidating all his stuff into storage in preparation for the end…. He pulled them out and handed them to me with a big grin on his face. I miss him dearly but I’m reminded of his love daily! #hewasadeltamillionmiler #generationallegacy #millerfamilymemoirs

It’s gonna be a good week……🤞🏾

It’s gonna be a good week……🤞🏾

It’s a lot of bullshit that comes with adulting,

It’s a lot of bullshit that comes with adulting, but the getting finer part….. I like that.

Imagine still being friends with the girls you met

Imagine still being friends with the girls you met when you were 13, freshmen year of high school. When, no matter where you are or when you link up, it always feels like home. Over 20 years in. The love runs deep! Happy Birthday @rachkakes! 🥳 Year 35 and we still 🔥 cc: @ananemenit

I dunno….when it comes to weddings I think Niger

I dunno….when it comes to weddings I think Nigerians are God’s favorite! @curatedbyskye and her husband’s wedding was a dream! Congrats again! 🥳💕

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